A self directed course for tobacco smokers with many failed quit attempts...
stop smoking permanently
prevent loss of retirement years
avoid COPD and cancer
inner confidence to take on your final quit journey
quit smoking without a sense of loss
excitement to start healing
empowerment in all areas of life
excitement for your future instead of fear
introducing uncuffme
What is it?
uncuffme is an online course. You can login from any device, at any time, to complete it. It has been designed to create a radical shift in your thinking - a mindset shift. It will give you the insight and understanding of a specialist with decades of frontline experience in smoking disease. With this new mindset you will be able to stop smoking using any quit journey you choose and expect permanent success.
Why does it exist?
There is a bigger picture to smoking but smokers can’t see it. This can make it almost impossible for smokers to successfully stop smoking and save their own lives. A 20 year medical career gave Penelope, founder of uncuffme, a unique understanding of why smokers fail to quit. This unique perspective means that she has seen into your future. There are things you need to know.
who is it for?
Our unique method is designed for smokers who have tried to stop smoking many times without success.
- Smokers who have tried to quit many times but failed.
- Smokers who are between the ages of 35 and 50.
- Smokers who are open minded and ready to change their life.
- Smokers who have been diagnosed with early / mild COPD.
- Smokers with deteriorating health and a strong desire to stop.
- Smokers who speak and understand English as their 1st language.
- Smokers who started smoking recently or only smoke occasionally.
- Smokers who are not open to having their beliefs challenged.
- Smokers who do not have a real desire and intention to stop.
- Smokers diagnosed with moderate or severe COPD.
- Smokers diagnosed with any advanced, secondary or inoperable cancer.
- Smokers who don’t speak and understand English as their 1st language.
the problem
no-one is talking about
The most dangerous problem is the one you cannot see. The smoking situation is wrapped in an illusion and smokers can’t see through it. Healthcare and stop smoking services are not talking about it. But it’s there and understanding it is the key to your freedom.
In reality the clock has been ticking from day one and smoking disease gives no warnings. There is a tipping point. By the time symptoms show up the damage is done. That’s how smoking disease works.
The only way to end the damage in time is to stop. Many people turn to stop smoking services for help but the help is coming from within the illusion. Quit rate statistics are devastating and research shows that the majority of you are not going to make it out.
Most stop smoking services focus on the act of smoking and your smoking behaviours. So it’s all about you and your behaviour. No bigger picture. Making the smoker believe that their behaviour is the problem leads to failure.
It’s not normal or natural for a human being to live their life enveloped in energetic states of shame, guilt, blame and fear. Decorating a smoker with blame, then propping them up with nicotine replacement therapy and free support doesn’t work for the majority of people. This is not help.
Dealing with a problem that is hidden from you, whilst the clock ticks, distracted by ’help’ that disempowers - you’re in a really tight spot. For too many people the result is a slow decline into smoking disease, cancer and years of destroyed living.
This is the problem
no-one is talking about.
no-one is talking about.
problem solved
how we help you save your life
We upgrade your mindset with information that has been kept hidden from you.
We undo the psychological manipulation that's been keeping you a tobacco customer.
We raise your level of consciousness by showing you one of the biggest illusions in society.
We help you see into your future so you can choose a different one.
We show you the reality of smoking through the eyes of our expert founder.
We empower you with truth and choice.
We give you the keys to your cuffs so you can walk free.
EXPERIENCE
Hi, I’m Penelope, founder of uncuffme and creator of this stop smoking method.
I have the freedom to share my experience with you because in 2019 I resigned from a 20 year career in the UK National Health Service.
That’s why I’ve put my heart and soul into developing this method so you can save your own life.
I’ll teach you to see the situation through my eyes so you can stop smoking permanently.
I have the freedom to share my experience with you because in 2019 I resigned from a 20 year career in the UK National Health Service.
ICU - Intensive Care Nurse
A&E / ER Emergency Room
Rapid Response Emergency Care
A&E / ER Emergency Room
Rapid Response Emergency Care
Respiratory Specialist Nurse managing the most severe cases of smoking related disease.
Working with respiratory specialists at world-leading UK research centre.
Supporting patients throughout their decline and death.
End-of-Life Nurse providing hands-on care at complex and difficult deaths in the patient’s home.
That’s why I’ve put my heart and soul into developing this method so you can save your own life.
I’ll teach you to see the situation through my eyes so you can stop smoking permanently.
I have spent many years witnessing first-hand what smoking does to a human being. It’s a future you don’t deserve to experience - trust me!
colleagues comments
“an extremely competent clinician with a very patient-focussed style of consulting. Her clinical practice clearly demonstrates that she has always gone the extra mile to optimize patient care.”
“clearly practices very up-to-date respiratory medicine of a highly professional standard.”
“I would say that of all the specialist clinicians I have ever worked with Penelope is one of the very best indeed.”
Dr. Shetty BSc (Hons) MBChB (Hons) MRCGP MRCP(UK)
UK NHS
UK NHS
“I very much value Penny’s input into the care of our patients.”
“...an excellent source of up to date advice about care of our COPD and other respiratory patients.”
“...our patients and our team value her opinion and expertise greatly.”
“Penny is one of the best specialist clinicians I have ever worked with and I hope to continue to work with her in the future.”
Dr. James MBChB (Hons) MRCP(UK) MRCGP DRCOP DFFP
UK NHS
UK NHS
uncuffme
the course
the course
uncuffme
the course
This is not a quit journey. The uncuffme course is designed to give you the rock solid foundation you need for a quit journey to be permanently successful. It comes in straightforward, easy to understand modules of carefully constructed information.
A
100% disempowered tobacco smoker, dangerously unaware of the future that awaits them.
1
As a smoker who has tried to quit many times but failed, you are in a dangerously disempowered state. The first thing we do is empower you with a clear understanding of your situation ready for the road ahead. We’ll get your energy back on track and begin showing you the bigger picture of smoking.
2
During the 2nd stage of your journey you’ll get a knowledge upgrade with information that is hidden from the public. You’ll learn about the complexities of tobacco and how it’s been affecting your body and brain. Then we’ll reveal to you the psychological manipulation that has kept you smoking. Based on 10,000+ hours of expert experience, we’ll help you see into your smoker future and support you to rewrite the story.
3
Welcome to the uncuffme mindset shift - it’s completely unique and you won’t find it anywhere else. You’ll learn to see the smoking situation through the eyes of our founder as if you had the experience, knowledge and insight of 20 years on the frontline of healthcare. This is how we cement your new non-smoker foundation.
4
bonus
This stage of your journey is about learning how to rapidly accelerate your recovery when you stop smoking. Becoming a non-smoker is great news but it also means you’ll have to deal with the transformation your body will go through. To begin with you’ll need to detox from nicotine and the thousands of chemicals smoking left in your system. This process often brings symptoms as your body’s systems come back online. Successfully getting through this ‘healing crisis’ is something all successful quit journeys must include.
We’re making it easy for you by including our bonus guide, Healing From Tobacco. This unique guide will help you optimize your physical and mental recovery, reduce the impact of detox and accelerate total body healing. We want the very best result for you and this one-of-a-kind guide will keep you moving toward your best self and an amazing new chapter in your life.
We’re making it easy for you by including our bonus guide, Healing From Tobacco. This unique guide will help you optimize your physical and mental recovery, reduce the impact of detox and accelerate total body healing. We want the very best result for you and this one-of-a-kind guide will keep you moving toward your best self and an amazing new chapter in your life.
B
Confident, strong and empowered human being with a rock solid non-smoker foundation.
A
B
uncuffme
mindset shift
mindset shift
case study
“1 year ago I had a conversation with Penelope, the creator of uncuffme. She told me she was putting all her knowledge and experience into a course to help smokers. We talked about my smoking. It was a landmark moment in my life.
I smoked between 10 and 20 cigarettes a day. I’d been doing that for 25 years. I’d also been diagnosed with asthma since early childhood. I felt stupid for not quitting. Sometimes I even used my blue reliever inhaler just so I could get smoke into my lungs. Crazy.
Over the years I’d tried to quit lots of times. Like when my daughter was born. But I always ended up with a cigarette back in my mouth.
“I’d never had support like this before.
It was different - I was valued.” The problem became crystal clear during my conversation with Penelope. It was a strange feeling when I realised I didn’t actually understand the first thing about smoking, even after 25 years.
In one conversation, Penelope carefully and patiently opened my eyes to the reality of my situation. I remember noticing she wasn’t trying to convince me of anything. She wasn’t judging anything either.
Over the years I had attended so many asthma reviews at my doctor’s. But I’d never had support like this before. It was different - I was valued. A future battling smoking disease was not the care plan I had in mind. I didn’t even know the meaning of COPD. That’s not a mistake you want to make.
Penelope had seen thousands of cases like the one I was becoming - she knew the reality that lay ahead for me. By the end of the conversation my smoking days were done. I knew it. It wasn’t a decision - it was a new state of being.
That same day I started a taper-off quit journey. It was different from other times I’d tried to quit. I wasn’t struggling. 6 weeks later I had stopped. During that time I remember feeling strong nicotine withdrawal but something had changed.
“By the end of the conversation my smoking days were done. I knew it.
It wasn’t a decision - it was a new state of being.” Penelope taught me to see the situation in a completely new way. Smoking just didn’t seem connected to me anymore. It wasn’t even an option.
That was over a year ago now and the thought of smoking has not reappeared. Not even close. You could not pay me to smoke again. Wow. Can you imagine how grateful I feel for this? It hits me new every day.
Working with Penelope gets a 100% recommendation from me. Of course - she saved my life.”
I smoked between 10 and 20 cigarettes a day. I’d been doing that for 25 years. I’d also been diagnosed with asthma since early childhood. I felt stupid for not quitting. Sometimes I even used my blue reliever inhaler just so I could get smoke into my lungs. Crazy.
Over the years I’d tried to quit lots of times. Like when my daughter was born. But I always ended up with a cigarette back in my mouth.
“I’d never had support like this before.
It was different - I was valued.” The problem became crystal clear during my conversation with Penelope. It was a strange feeling when I realised I didn’t actually understand the first thing about smoking, even after 25 years.
In one conversation, Penelope carefully and patiently opened my eyes to the reality of my situation. I remember noticing she wasn’t trying to convince me of anything. She wasn’t judging anything either.
Over the years I had attended so many asthma reviews at my doctor’s. But I’d never had support like this before. It was different - I was valued. A future battling smoking disease was not the care plan I had in mind. I didn’t even know the meaning of COPD. That’s not a mistake you want to make.
Penelope had seen thousands of cases like the one I was becoming - she knew the reality that lay ahead for me. By the end of the conversation my smoking days were done. I knew it. It wasn’t a decision - it was a new state of being.
That same day I started a taper-off quit journey. It was different from other times I’d tried to quit. I wasn’t struggling. 6 weeks later I had stopped. During that time I remember feeling strong nicotine withdrawal but something had changed.
“By the end of the conversation my smoking days were done. I knew it.
It wasn’t a decision - it was a new state of being.” Penelope taught me to see the situation in a completely new way. Smoking just didn’t seem connected to me anymore. It wasn’t even an option.
That was over a year ago now and the thought of smoking has not reappeared. Not even close. You could not pay me to smoke again. Wow. Can you imagine how grateful I feel for this? It hits me new every day.
Working with Penelope gets a 100% recommendation from me. Of course - she saved my life.”
Scott, UK
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